Meal Plan Featuring Cauliflower Rice

Meal Plan Featuring Cauliflower Rice

GROCERIES FOR THE WEEK (5 DAYS) 

• 2 4ct bags of avocado

• 2 packs salami

• 2 dozen eggs

• 4 6ct pack mini cucumbers

• 1 container peanuts

• 5 bags cauliflower rice

• 5 bags of mixed greens

Total Cost: $59.39

BREAKFAST

• 2 eggs

• 1 cup cauliflower rice

• 1/2 avocado

Calories: 300; Fat 23 gm; Protein 15 gm; Carbs 6 gm; Fiber 3 gm

LUNCH

• 2 eggs

• 1/4 cup peanuts

• 140 cals chocolate

• 3 baby cucumber slices

Calories: 525; Fat 24 gm; Protein 28 gm; Carbs 65 gm; Fiber 2 gm

DINNER

• 2 cups lettuce

• 1 cup cauliflower rice

• 2 baby cucumbers chopped

• 4 slice salami uncured

• 1/2 avocado

• 2 tbs TJ's light champagne dressing

Calories: 250; Fat 22 gm; Protein 13 gm; Carbs 15 gm; Fiber 7 gm

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