The Wedding Nutritionist

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#thatformula Lunch Guide

Lunch does NOT have to be complicated!! πŸ€©πŸ™ŒπŸΌ #thatformula


Of course - if you want to cook a more elaborate meal, that’s awesome! 😎 BUT - lunch can be as easy as this - just putting together a few filling foods πŸ’ͺ🏼 (see image below!)

#thatformula Lunch Guide

Here are lists of food alternatives within each food group!

Will you try the easy formula this week for lunch??

Click the image below to get your free 1-week meal plan!