Meal Plan with Sweet Red Peppers
Meal Plan with Sweet Red Peppers
GROCERIES FOR THE WEEK (5 DAYS)
3 4-count bags avocado
10 140-calorie amounts of chocolate
13 red bell peppers
2 dozen eggs
5 4-oz chicken breasts, cooked
5 bags lettuce
2 bunches asparagus
BREAKFAST
2 eggs
1/2 avocado
1/2 bell pepper, sliced
Calories: 325
LUNCH
1/2 avocado, mashed
2 hard boiled eggs
2 medium red peppers, sliced
3 1/2 oz dark chocolate (140 calories)
Calories: 475
DINNER
2 cups lettuce
4 oz chicken, cooked (I buy pre-cooked!)
2 Tbsp creamy dressing (I'm using Trader Joe's Feta dressing)
8 stalks asparagus, baked in the oven at 425 degrees for 15-20 minutes
1/2 avocado
Calories: 425
SNACK
1/4 cup walnuts
1 string cheese
3 1/2 oz dark chocolate (140 calories)
Calories: 400